|
|
| Posted: August 2, 2023 |
| If you need a Recomp program that “covers all the bases,” here’s a new one I put out recently that you might’ve missed.
?? https://cart.chasingstrength.com/kb-max-yt
In “Magic Land,” we’d all be able to eat what we wanted, workout the way we wanted, and look like Ah-nold and perform like a mix of your favorite military special operator and an elite athlete.
Alas… if only “Magic Land” existed… *Sigh*...
As a result, many folks end up training like a cat high on nip and chasing a laser pointer.
One day they want to do a One Arm One Leg Push Up - for reps.
The next, press ½ their bodyweight in one arm - also for reps (while sipping a cup of steaming hot coffee)...
The day after that, they want the conditioning levels to pass the SFG Snatch test - 100 reps with the 24kg in 5 minutes or less - twice in a row in 7 minutes.
And on Friday, they want to pack on 20 pounds of muscle while simultaneously losing 20 pounds of fat, while studying to be a vegan chef.
Of course, I’m kidding… S |
| Views: 19 |
|
| Flag: |
 |
|
|
|
|
     
|
|
|
 |
This Video Has Been PowerShared™ Successfully! |
|
|
|
| Check out Geoff Neupert's Profile, and Videos! |
