Here’s a simple Kettlebell exercise example

Posted: August 9, 2023

2H Swing ? 1H Swing ? Clean + Press ? Snatch And here’s a biomotor ability example: Maximum Strength ? Power ? Strength-endurance ? Power-endurance Learn More on My YouTube Channel: https://www.youtube.com/@GeoffNeupert/videos

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Posted By:	Geoff Neupert
Location:	Colorado Springs, Colorado
Storeboard City:	Colorado Springs, Colorado
Status:	https://www.youtube.com/user/GeoffNeupert/videos 131 Days Ago

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Here’s a simple Kettlebell exercise example