How “STRONG” is “Strong Enough” Using Kettlebells [Benchmarks Inside]
Posted: September 1, 2023
If you need a program to help you do that, use this one.
https://go.chasingstrength.com/kettlebell-maximorum-e/
This is a question I’ve been mulling over… rolling around in my head since I saw it posed on social media last month.
What exactly is “strong enough?”
I believe it’s simply “strong enough” to tackle anything life throws at you so you can throw back.
It’s “strong enough” to chop a cord of wood without being overly sore the next day…
… To grapple without getting [too] gassed…
… To pack out your house at a moment's notice…
And probably even run faster, further, than your friend when being chased by a p*ssed off Momma Grizzly Bear, who’s cubs you just scared while traipsing through the woods.