How to overcome disappointment from kettlebell workouts that “don’t work”
Posted: September 25, 2023
Grab your copy and start seeing the results you deserve from your KB workouts.
https://go.chasingstrength.com/kettlebell-maximorum-e/
I used to indulge myself by watching Shorts or Reels or Whatever-They’re-Called on the ‘Gram or IG or whatever you call it of #kettlebellworkouts.
I always saw some interesting stuff.
I really “enjoyed” the “choreographed” “flows” (WOW. LOTS of quotation marks there.)
Some man-bunned shirtless or tanked up dude moving through a flow (a.k.a. A Chain) next to a well made up, well-coiffed woman in painted-on spandex to some kind of “techno-thumping” music…
Or a pair of dudes - shirtless of course - doing the same thing.
(Nothing wrong with training shirtless. I do it in my garage. Lately, in my backyard, barefoot. Great for “grounding,” catching some rays, and getting my Vitamin D in.)
In fact, this seemed to be the norm for IG.
But how well do these workouts work?
And do these dudes / dudettes even regularly use their own workouts?
Methinks not