Research Proves Yoga Lifts SpiritThe idea of yoga being a tonic for the body and the mind isn’t so far-fetched anymore and has become a rather commonly accepted phenomenon. Extra research has been done and it seems that yoga might boost a neurotransmitter associated with the process of regulating depression and anxiety disorders. This has been stated by a new report in the Journal of Alternative and Complementary Medicine. Sun Yogi: Living on Sun energy There are people that seem to live without food, sleep and even without water. Not just for a few days or even weeks, but for years and decades in a row. Some claim to do it without any external aid but their meditations, others use a technique that involves staring at the sun and absorbing the energy into the bodily cells directly.

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The first immersive yoga studio located in the heart of Copenhagen, Rive Gauche is bringing a new touch to the Danish yoga scene. Music and half-light are at the heart of our concept!We provide yoga seaHatha YogaYin YogaVinyasa Yoga

Velkommen til Nordisk Yoga i OdenseNordisk Yoga er stedet, hvor du kan finde indre ro og balance gennem yoga og mindfulness i hjertet af Odense. Vores dedikerede instruktører og beroligende atmosfære skaber den perfekte ramme for din yogaoplevelse.Yogaklasser for alle niveauer:Uanset om du er nybegynder eller erfaren, tilbyder vi et bredt udvalg af yogaklasser. Læs mere om vores holdtyper her: https://nordiskyoga.dk/holdtyper-yogaformer/Vores undervisere:Vores erfarne instruktører guider dig gennem yogaens verden med passion og dedikation. Mød vores undervisere: https://nordiskyoga.dk/undervisere/Workshops og arrangementer:Vi arrangerer regelmæssigt workshops og events, der giver dig mulighed for at fordybe dig i din yoga praksis. Se vores kommende ugeplan: https://nordiskyoga.dk/ugeplan/Besøg vores hjemmeside for at få flere oplysninger om vores tjenester og planlægge dit næste besøg hos Nordisk Yoga i Odense. Vi glæder os til at byde dig velkommen på måtten!https://nordiskyoga.dk/