Research has proved, time and time again, that massage therapy is not just an indulgent and pampering treatment, but has infinite therapeutic benefits. Experts estimate that 80% of diseases are stressed related. Nothing ages us faster, internally and more externally than high stress thus making massage therapy a powerful ally in your healthcare regimen. Regular massages have been proven to control anxiety & depression, relieve aches & pains, fight headaches, improve sleep quality, boost immunity, improve mental alertness and it is often report a sense of perspective and clarity is obtained after a massage. There is a specific physiological and chemical change that occurs through the entire body after a massage that can have profound and lasting effects.
Additionally research shows that the sense of touch has enormous benefits for conditions such as chronic arthritis, some neurological disorders and certain kinds of injuries. Whether you wish to treat yourself to a luxurious treatment of pampering or a therapeutic massage for stress relief or pain management, there is no denying the power of regular massages. |