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Yoga Teacher Training School In Rishikesh India
Posted: April 24, 2020 @ 10:04 am
When: July 1, 2020 at 6:30 AM - July 30, 2020 at 9:30 AM
Where: B-183 Nirmal Bag Pashulok,Rishikesh Uttarakhand India, 249202 B-183 Nirmal Bag Pashulok,Rishikesh Uttarakhand India, 249202
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200 Hour Hatha Asthanga Vinyasa Yoga Teacher Training Rishikesh Icon
Posted By: 200 Hour Hatha Asthanga Vinyasa Yoga Teacher Training Rishikesh
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Phone: 08057797477
What Is Hatha Yoga Benefits Of Hatha Yoga
Hatha Yoga is a means of integration and connection between the Sun and the Moon. It is the moon which is a microbiological force that works to remove emissions and impurities from the body. Prana (the main biographical power) is the Sun. Through the heart, it becomes active and performs the function of respiration and circulation. Apan – is the moon which is a microbiological force that works to remove emissions and impurities from the body. The Sun and the Moon (Ha and Dh) symbolize the two poles of the human body. The prana (biographical power) in the Human heart controls the motion of the planet, the constellation, the Sun-Moon and is expressed in the powers of wind, electricity, magnetism, light, heat, radio-waves, etc. These represent universal power acting through the human body. To maintain all the activities and activities of life, the mutual harmony of these two biographical powers is necessary. It is a unique method of psychological practice. Asanas of Hatha Yoga are full of mental peace, physical balance and divine influence in the Sivasiddha Yogpeeth Yoga Teacher Training Rishikesh India. Hatha Yoga in India is the oldest system in the world for physical and mental development which yogis of India have been practicing for centuries. For More Information -
100 Palms > Services > Yoga
Ashtanga Yoga Teacher Training in Rishikesh
Ashtanga Yoga Teacher Training is described by the Sage Maharshi Patanjali in the ancient text Patanjali Yog Sutras as eight limbs of yoga. “Ashta” means eight and “anga” means parts or limbs. These eight different parts are described as steps or practices to get in union with the universal consciousness. From purification of the body to the purification of thoughts and further control of mind, the practice of Ashtanga yoga enables the practitioner reaching to the union with higher consciousness. These eight limbs are:-Yamas – Self restraints/controlNiyamas – Self observancesAsana – PosturePranayama – breath controlPratyahara – Control on sensesDharana – Concentration or attentivenessDhyana – MeditationSamadhi – Immersion into the universal consciousnessThe first five limbs are explained as “Bahiranga Yoga” means external control and the last three limbs are explained as “Antaranga yoga” means internal control. This straight away reflects that first, the practitioner needs to be commanding on the physical body and then dive into the delicacy of controlling the subtle energy...... For More Information -
100 Palms > Services > Yoga
200 Hour Hatha YOga Teacher Training in Rishikesh
200 Hrs Hatha Yoga Teachers training course in Shivsiddh Yogpeeth is an ideal program for the practitioners seeking a deep approach towards their practice. Throughout the course, different dimensions of broadening the knowledge of students are the main focus. The course has been designed in a way that could be appropriate for every student signing up for this program.Hatha yoga is known as the origin of all the different forms of yoga asana practice so this course will be resulting in making a very strong base for the practitioners and making them more stable and adaptive in the direction of furtherance in their yogic journeys. Hatha yoga consists of asanas (postures), pranayamas (breathing techniques), shatkriyas (cleansing practices), mudras(gestures) & bandhas (energy locks). All these different practices, done regularly increases the strength of the body and alertness of mind facilitating a better understanding of one’s consciousness.The Hatha Yoga Teacher raining offers morning and evening intense yoga sessions where the classes will be conducted according to the pattern of traditional Hatha style keeping The main focus on explaining the importance of the preparatory exercises (warming up series or sukshma Vayama) first, which will keep the practitioners more awake on precaution from injuries and also develop strength and flexibility for getting more deeper into the intensity of asanas. Along with the deeper practice of asanas, teaching Methodology will be primary focus so that the students will become equally confident in teaching to others. And for increasing this instinct, in the last week of the course students will be asked to prepare and teach others, which will make them more confident.For this facilitation, teaching methodology classes will be one of the main parts of this program and apart from that, other important subjects like essential Anatomy & physiology classes for better understanding of the body and movements, alignment & adjustment classes for proper techniques of teaching, pranayamas classes for increasing stamina and control, mantra chanting and Meditation classes for increasing the alertness and focus of mind and the yoga philosophy classes which explains the origin, meaning, need & importance and of yoga.
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