Coffee, energy drinks, and other caffeinated beverages and food have become a staple in today’s society. A generation ago, coffee was a beverage reserved for adults, and energy drinks as they are known today were unheard of.
Now, it is common to see children as young as twelve bellying up to the local coffee bar for a 24 ounce drink loaded with calories and caffeine.
Truck drivers knock back so many “energy shots” that there have been cases of men who have died from heart attacks, which coroners attributed to their caffeine consumption. Perhaps these men wouldn’t have died if they’d gotten some kind of help.
Where did this stimulant come from? Why do so many people find themselves at the mercy of caffeine? And how can you end the addiction without suffering from the dreaded “caffeine headache?”
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