7 Common Winter Health Problems Every Biker Must Know |
Posted: November 17, 2020 |
Do you love travelling in the winters? Winter is arguably the best time to go on a road trip on a motorcycle or a car depending on whatever you are more comfortable using but irrespective of the mode of communication you choose there are a few health problems that are specific to winters which you must know about before heading out on the road. If you are planning to go on a winter road trip there are not a few common health problems that you need to be aware of because he can play spoilsport during your vacation and you do not want that.
Joint pains and aches are quite common as the barometric pressure drops. During winter every year around the world millions of people suffer from joint aches and stiffness especially in the morning and those who have a predisposition towards arthritis or other joint problems Either genetic or age related. If you are suffering from joint pains in the winter you are not alone because it is quite common. Thankfully, there are medical treatments which can give you a lot of relief and you need to see your doctor before heading out on the road on your road trip. Make sure to invest in thermal bandages for your knee joints that you can wear under the riding pants for additional warmth on the joints.
The quality of air deteriorates significantly in the winters because of the presence of moisture in the air which acts as a giant sponge which attracts a lot of dust and particulate matter hanging in the air. When you're riding through such areas consider wearing a face mask in addition to an air-filtered helmet. If you live in the Indian subcontinent then after Diwali the air quality becomes even more words which makes it necessary for you to wear a branded motorcycle helmet whenever you are heading out of the home for long drive or even for your daily commutes. in addition to that always make sure to wear a face mask so that the particulate matters do not cross into your air stream because if it does it'll get lodged in your lungs.
Common cold during the winter season is a universal problem that you cannot possibly avoid especially if you are somebody of a weak constitution or if your immunity has been compromised in recent months. To prevent the common cold from happening make sure to keep Your immunity strong by working out regularly and consuming a balanced meal. In addition to that whenever you have the problem of the common cold do not immediately take medicines instead it is a good idea to let the body handle the problem itself as long as it does not escalate into a severe health problem.
As the temperature drops viruses and bacteria become airborne and the chances of you getting infected with one of these becomes really high. Conjunctivitis or red eye problem is one of those common health concerns that are seen only in the winter specially in people residing in crowded spaces. Once the problem starts it begins spreading rapidly. To prevent from happening make sure to keep your eyes covered don't touch your eyes with your hands especially if you have somebody in your family or in your workplace who already has the problem. To prevent the virus from entering your eyes on the road always make sure to keep the windshield visor down on your full-face helmet.
While travelling long distances during winter vacation on your motorcycle you might have to face a problem of sore throat but thankfully it is a problem that does not stop you from enjoying your time during the vacation. Take all necessary precautions to drink warm water and consume one food and take a few medications, if necessary. You can also consider covering your neck with a muffler to keep it warm.
The norovirus is another common wintertime pathogen that is known to calls loose stomach and dysentery like problems if it enters your body. The norovirus is spread from touching dirty surfaces so make sure to keep your hands sanitize and washer hence after visiting public toilet or any other public facility for that matter. With the risk of the pandemic still high, you would be smart to keep your hands covered with a pair of nylon or silicone gloves after taking off your motorcycle riding gloves after the ride.
Last but not the least the risk of heart problems cannot be completely negated during the winter especially if your age is above the 40 years mark and you've had a family history of heart problems. Do not exert yourself during the winters and make sure to speak to a doctor if you experience any breathing problem or unexplained pain in the heart area.
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