|
||||||
Benefits of Wearing Boxing Headgear Posted: May 23, 2023 @ 5:29 am |
Boxing is a physically tricky sport requiring enormous strength, endurance, and agility. However, it poses some risks, notably to the head and face. Getting clocked is a part of life for both professional and amateur fighters. You cannot participate in boxing without embracing a straightforward fact: you will get hit. That is why boxers must wear adequate safety gear, including boxing headgear. Fortunately, there are simple techniques to avoid injury, so you may concentrate on more essential things like improving your uppercut or bob and weave. The more you spar, the more valuable your headgear gets. After all, you don't want to be seen with a bruised face, primarily if you work in an office or care about your looks. Sparring without headgear is also an option if you don't care about this. After all, wearing headgear has drawbacks such as limited vision and others. Continue reading to learn more about the benefits and disadvantages of wearing headgear and when it should be worn. Pros & Cons of Using Headgear:When sparring, there are certain advantages and disadvantages of wearing headgear. Some of them are obvious, while others are not. Therefore, I've compiled a list of the most crucial ones to remember whether you're sparring with the helmet. Pros of Using Headgear:Protects you from cuts and bruises: While beginners frequently discuss how headgear may lessen the odds of a knockout (it rarely does), the most important benefit of wearing a headpiece is better protection from cuts and bruises. Aside from donning sparring gloves and applying Vaseline on your face, this is the finest thing you can do to protect your precious face. Ideally, you'll want to wear headgear with a decent nose bar. They are typically more expensive than standard headgear but far more valuable. Breaking your nose is a common injury in boxing, which is unfortunate because it is entirely preventable. Protects you from head-butts: Another key reason to wear headgear is if your sparring partner has a history of head-butting. Head-butts are highly unpleasant for both parties, but they can also cause significant damage to anyone's face. Numerous boxers leave sparring sessions with a busted, badly cut brow that requires stitches, which might have been easily avoided if they had worn headgear. Of course, some of these injuries are unavoidable, but if you're going to spar with someone with a reputation for head-butting, you should consider strapping yourself with a heavy helmet just to be safe. Sense of Security: The third advantage of wearing a headpiece is psychological. It has to do with wearing headgear when fighting typically gives you a sense of security. Beginner boxers frequently become more aggressive when they wear headgear, viewing it as armor that allows them to take more risks, exchange punches, and fight on the inside. While this can be dangerous, it is also an excellent approach for beginning boxers to overcome their fear of being hit, which is relatively frequent among those just starting.
Cons of using headgear:Reduced eyesight: One of the things I dislike about headgear is that it tends to reduce your overall vision, especially if you wear one with a nose bar. This is why I nearly always avoid wearing a helmet when dueling. It makes me feel claustrophobic, especially if I struggle to catch my breath after a challenging round. When wearing headgear, you will receive slanted punches that are obvious to the peripheral vision, but you won't be able to avoid them because the headgear is blocking your view. Some people who wear headgear argue that it is pointless to wear it if you are going to take more hits due to it. According to this AIBA study, stoppages caused by head strikes are substantially lower when people are not wearing headgear (which is why Olympic boxers no longer wear gear). That has something to do with my poor vision. Headgear is an additional expense: Another reason you should avoid acquiring headgear is the high cost of most headgear on the market. The truth is that boxing equipment, especially the excellent stuff, is becoming increasingly pricey, which means you'll have to spend money on extra gear. You've probably already spent money on new gloves, shoes, mouth guards, and hand wraps. After all, paying even more cash for headgear seems excessive. Does not protect against concussions: This one is hilarious because it does not protect against concussions. Most people believe that donning a mask on your face will instantly result in a granite chin, but the truth is that headgear does very little to protect your brain from blows. It will not lessen your chances of being knocked out, and if that is the main reason you are considering purchasing headgear, you should skip this. Although headgear reduces your chances of surface damage, your brain will still be rattled inside your skull. Which Headgear Is Best? For conventional boxing, you'll want to choose a headgear option that protects your head while allowing you to move freely. In competition, you may select a headpiece that covers the skull and cheekbones while leaving the rest of your face uncovered. In training, the more protection, especially around the nose and cheeks, the better. When sparring, make sure always wear a helmet. Another thing to keep in mind is that you may require separate headgear for sparring and competition. Training headgear is generally heavier and more padded to protect you, whereas competition headgear is lighter and less padded to allow for greater mobility. During matches, you may need to consult the organization's regulations to see which headwear styles are permitted. Remember that protecting your head isn't the only thing to consider when preparing for a huge fight. You'll also need to invest in basics to cover your mouth, shins, pelvis, and hands, as well as your shins, pelvis, and hands. Explore our whole assortment of protective boxing equipment to find alternatives that meet your demands and budget. Please contact Pro Boxing Equipment if you have any questions about which boxing headgear and protection equipment are best for you.
|
||||||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||||||
