|
||||||||
Coaching Secret #3 Posted: October 24, 2012 @ 11:39 pm |
Coaching Success Secret #3 -Awareness Now this is key: Prior to awareness, YOU NEED TO TELL YOUR STORY in a safe place. A coach begins by listening, first and foremost. Don’t be afraid; telling the story is not the problem. Revisiting it over and over..THAT’S the problem. When we feel heard and validated, we don’t need to keep revisiting the scene of the crime. THAT is where the pain resides – in the reliving. [I bet you’ve never told your whole story to anyone – just been repeating bits and pieces.] You can’t heal it if you don’t bring it out in the light. Second, with this new awareness, we reframe the story so the self destruction stops. You need a new way to see the situation AND your self. We’re not going to lie or blame or excuse. Too much of that, already. We ARE going to see the Truth of the situation. Here’s what gets in the way of awareness: Do you say any of the following on a regular basis? If that fits you, send up the red flag. This may feel like detective work, but this stuff is buried deep. I know. Did my own share of digging out of the well; had my own share of pain. It's not just you. Let’s get you smiling again, Peaches. Call me to arrange an initial free consult. See how it fits. Let your intuition tell you the next right move, after that. When you’re ready… your partner in change awaits. [that would be me.]
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
