Is it worth to have a massage? |
Posted: April 4, 2018 |
One of the best known places around the world that give the best care to the body when it comes to therapy is Thailand. Thai massage is a very old practice that combines traditional body healing methods with modern technology to provide customers with an experience of their life time. This practice has been around for ages and has helped a lot of people through difficult situations to bring their bodies back to shape. The comments received after the service all indicate that most clients would be more than ready to go back for more. Maybe it is because of the great customer care service offered. Or maybe it is the beauty of the land. The feeling they experience after that is however undisputable. A massage can be defined in simple terms as to work or rather act on the body, but with pressure. It is not the kind of pressure that hurts or cause physical injury. It is not also the pressure that causes heart attacks. It is pressure applied considerably using hands, fingers, elbows, knees, feet, forearms, and until recently, special machines. Massage is a treatment that requires professionals to do and execute safely. It may seem simple when you watch someone do, but if you have no experience, you may end up injuring the client or yourself. Is massage important in our lives? Let’s look at few situations where a massage can be applied to determine this. Stress reliefStress in the number one cause of many problems in human life. Stress causes the body to function abnormally. Stress can be caused by many things in life. Example, too much work can cause you to work under a lot of pressure. When you need to fulfill and complete your personal goals in a limited time. Sometimes just the people you hang around can bring too much on your mind. If you have a lot of thoughts in your mind, you can exert too much pressure on your brain in turn stressing yourself out. In these situations, what your body needs is not anxiety control medicine; it is relaxation and a feeling of comfort. The brain coordinates and connects every part of your body. If the brain is tired, all your body will be under pressure. If a part of your body has a problem, the same will be transmitted to the brain. A deep back massage for example can ensure relaxation to the rest of the body. It can make you transfer all things that stress you out of your mind. If your body is freed, then your mind will as well be at peace. A technique like Thai massage combines different techniques for different situations and applies them according to the need. Massages relieve tension from the body so that you can feel free. They are simply effective stress relieve therapy. Release fatigueThe body is made up of many tissues and membranes that are interconnected for proper functionality. The muscles in the body for example ensure there is proper stretching and growth of your body in a protected environment. They hold most veins and arteries. The rising cost of living and other different factors cause people to work so hard. In so doing, the muscles seem to be overworked and overstretched. Sometimes they even shrink due to too much pressure; this may cause fatigue because there is no proper flow and circulation of blood. For this reason, massage is the necessary to stretch and relieve the muscles and cell membranes. This exercise makes if possible for fluids in the body to range wider and provide necessary lubrication. Apart from the muscles, your nerves can receive a lot of pressure and lose their sense ability. This may either cause pain or you may fail to feel anything. If you attend a massage session, it can help your nerves system to be stimulated. If you have ever felt numb, then you understand this situation. When your nerves enable you to respond better to the environment, you get to think clearer and make better judgments. Stretching of blood vesselsThe blood vessels in your body need to be clear and well opened for proper circulation of blood. Blood carries heat that warms your body and oxygen that keeps your blood clean to produce energy. It there is no proper circulation, these important activities is affected. A proper massage will open the vessels and increase blood flow. That is why you feel fresh and more energized after a therapy session. When the blood vessels are functioning well, the chances of your blood clotting are very low and you have a normal life. A massage also ensures that the lymph vessels function properly; this reduces the chances of toxic substances accumulating in your system. CO2 is one of the bi products in the blood that are very toxic, if not released properly; they may slow your day down. And this is where a massage works miracles. ConclusionBack to our initial question, is it worth to have a massage? Based on the discussion above, it is obvious that an investment in that direction will not only make your day better, but will also increase your life.
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