Green Tea Can Loss Weight Is This Proven by Science |
Posted: August 27, 2020 |
Green tea is richly packed with health benefits. Scientists linked the antioxidants in green tea with protection against cancer and diseases. Polyphenols and catechins are working impressively to combat free radicals, the harmful organic molecules that cause ageing, tissue damage, and cancers. Despite this, one may still infer that he is healthy in body and mind so what else is there from this tea. The tea finds and exterminates free radicals while promoting healthy, smooth skin. Also, Japanese Science discovered that drinking two cups of green tea provides protection against VyTea cognitive damage, memory loss, dementia and Alzheimer's disease. In 2003 research study, researchers at Brigham and Women's Hospital noted that theanine is helpful in strengthening the immune system especially in fighting infection. Recently, this drink has another admirable characteristic. Catechins are found to help lower cholesterol, promote thermogenesis and enhance fat oxidation. The compounds work together to safely increase levels of fat burning. Also, green tea stimulates the slow release of carbohydrates to prevent the rising of blood insulin levels. Originally, thermogenesis is an only thought to occur with the presence of caffeine; however, through Japanese Science and Technology, researchers were able to prove that beyond caffeine, thermogenic effect can also happen with epigallocatechin gallate, a particular type of catechin-polyphenol. With the presence of both types of polyphenols, fat burning is accelerated. According to the health experts, weight is gained as extra fats and sugars are stored in the body as fat cells. With the help of catechins in green tea, obesity can be prevented by inhibiting the motion of glucose in fat cells. Equally helpful too, is the epigallocatechin gallate. In a study conducted in 10 healthy Japanese men who were randomly assigned to receive a dose of the tea's extract plus caffeine, sole caffeine, or a placebo. Study suggested that on days that men were given green tea plus caffeine expended more energy and burned more calories compared to the days when they were given just caffeine or placebo. Now you want to have more energy, be Healthier, look Younger, lose weight, and cleanse your body, right?
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