Cure for Social Phobia |
Posted: May 23, 2018 |
Social phobia is a type of condition in which the person suffering from it is unable to perform or deal in any social platform like public speaking, working in groups or even a party gathering etc. This condition sometimes causes adverse effects on the person suffering from it mostly teenagers are affected by this phobia, and this, in turn, affects on their performance in the school and other co-curricular activities. People with social phobia get highly anxious in the situations which involve a lot of people their anxiety makes them very uncomfortable in a lot of social situations. In some people this phobia is limited to just two or more things like public speaking or maybe initiating a conversation, other people are afraid of all types of social interactions. Approach to Social phobia treatment Newark if you want to know that if you are affected by it and if you need a treatment. One more thing to remember is that, social phobia is very different than an introvert. An introvert person chooses not to deal with public or group related activity, they don’t have a fear of this. But in social phobia the person fear or gets anxious in these situations. Indication of Social phobia
Treatment of social phobia If you are suffering from social phobia and are unable to do the things you want to do just because of your social anxiety, then you need to talk about your fears and phobias and what worries you with a doctor or a therapist who have an experience on dealing with the people suffering from this phobia. However, there are ways to treat social phobia through medication and behavioral therapy mentioned below. • Medications:- Taking a prescription may work wonders for some people; they work by reducing the anxiety feeling that the people face. In some cases, the phobia symptoms can be drastically reduced or even eliminated totally. But, in some cases, the feelings of anxiety and depression starts coming back as soon as the person stops taking the medication. Long time consuming of the medicines can cause serious side effects to the person, such as sleeplessness, depression and even suicidal thoughts and suddenly stopping the use of medicine can cause a serious health effect on the user. • Behavioral Therapy:- Behavioral Therapy under the influence or guidance of a trained therapist can help you in identifying the root cause of your social anxiety and fear. There are sessions conducted by the therapists on How to Overcome Social Phobia in these sessions, the therapists usually try to place the patient in some socially uncomfortable situations, making the person feel that the situation that they thought are not so bad after all. Making the person realize the root cause of the problem is far more effective than any medication. Leaving the behavioral therapy sessions in between also doesn’t cause the anxiety to come back like it happens in medications.
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