What Is the Use of Separate Nutrition? |
Posted: April 28, 2017 |
Separate nutrition is a way of feeding when there is no mixing of products of different chemical composition. Separate nutrition is based on the compatibility and non-compatibility of individual food products. In other words, at one meal only the products compatible with each other should be used. It would seem simple, but there it was. If you decide to try losing weight this way, you will have to remember the basic rules of such nutrition. And the most important rule is not to break them. Here are some of them:
Such nutrition can bring significant benefits. The level of intoxication of the body decreases since there is no fermentation process. It improves health, and weight bounces back. The load on the body decreases. The products that combine with each other are easy to remember if you use this system every day. For example, fish and meat go with buckwheat, vegetables, with products that don’t contain starch. Beans and grains are better for eating with sour cream, vegetable oil. Sugar should be avoided. Products containing starch (bread, potatoes, and cereals) require special attention. Starch is difficult to digest by the body. The main thing is to separate the starch from animal proteins. Using the kitchen assistant you can make your nutrition tasty and good. Many, who don’t have culinary talents, use for this purpose devices for cooking. Some of them can cook two meals at the same time. If you get acquainted with tiger rice cooker review, you can personally see this and choose the device to your liking. Cooking rice, cereals and vegetables will start to bring you joy.
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