13 Ways to Boost Your Intelligence
It would be best if you challenged yourself with a variety of things to boost your intelligence level. Here is what you can do to become smarter.
Method No.1 Exercise Regularly
Whether you stick with the night routine or day one, go and do some exercise regularly. I am not asking you to join a gym and start weight lifting. Anything lighter like a morning walk would do the great magic.
The purpose of an exercise is to increase your muscle movements. Stretching your legs during walking and running will increase blood flow all across your brain. Try different moves of yoga every day and see how it will boost up your cognitive ability.
Method No.2 Learn Something New
You should never stop your learning process. Here the plan isn't to enroll in a traditional school or college but try new methods of learning such as:
- Watch an informative Youtube video and revise whatever you learned.
- Learn a new language or skill online-
- Listen to TED Talks and podcasts
- Learn new language for enhancing problem-solving skills
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