Healthy nutrition for a pregnant woman, since the woman’s pregnancy has been announced, she is having difficulty adhering to the diet, and she has to adapt in a manner appropriate to her condition to ensure good health for her and the fetus, and there is a misconception who thinks that eating heavily and greedily is beneficial to her, but the right thing is Dependence on important nutrients, and what is important is how, not how much, there are important guidelines that a pregnant woman must follow well in order to facilitate pregnancy and also childbirth, and we will present here through the article tips for pregnant women and the correct diet for pregnancy during the Anna Mami site.