The one trick to lose belly fat, remove thigh fat, lose love handles is daily caloric deficit
Posted: November 22, 2014
if you do this trick you will lose belly fat, remove thigh and even get rid of love handles, so watch this https://www.youtube.com/watch?v=tvQJVi8Rdkc and http://youtu.be/OQy_HEfl1RQ to learn what else you must do so that stomach fat will never make you feel embarrassed ever again. If you have a fat belly, if a man touches you, he will instantly feel embarrassed and will not like you anymore, so try to have a caloric deficit of at least 300 calories, or even more every day. The maximum caloric deficit I think it is safe is 2500 calories, but you have to be careful about this.