How Does CoQ10 Supplement Contribute to Skin Health? |
Posted: May 12, 2015 |
Coenzyme Q10 or CoQ10, is a typical antioxidant found in the body. Skin is one of the abundant sources of this compound. Also called ubiquinone, this compound is popular for its property that helps protect and repair our skin. There are different forms of CoQ10 supplements available in the market, which include topical preparations and oral supplements. Coenzyme Q10 is a naturally occurring antioxidant found in the body. It is a compound that protects our cells from damage. During childhood, the level of this compound rises in the body and reaches its peak in adulthood. However, after the age of 30, the body stops producing the required amount of CoQ10. Within the layers of skin, CoQ10 is primarily localized to the superficial layers, such as the Stratum corneum. It functions and protects the deeper skin layers from damage. Exposure to UV light is the main cause of damage to our skin cells, which is responsible for natural elasticity. Such type of damage can result in wrinkles, sagging skin, hyperpigmentation and cancerous lesions. CoQ10 supplements are needed when the body fails to produce adequate amount of this compound, thus causing deficiency. To protect your body, taking daily supplements can be helpful. Effects of CoQ10 Supplements on Skin CoQ10 supplements are available in the form of topical preparations and oral supplements. For the skin, you can use a combination of oral supplements and topical agents for better results. When a combination therapy is used, it makes the skin stronger and penetrates into deeper layers of the skin to promote elasticity. Oral CoQ10 supplements are effective and as good as topical ones. They can reduce severe wrinkles and signs of aging from the skin, which mainly manifest as a result of CoQ10 deficiency in the body. With regular use, you will see that your skin is getting better with each passing day. It also reduces the depth of wrinkles to bring out the best in you. You would feel more confident, refreshed and rejuvenated. Daily Recommended Uses CoQ10, when taken daily in the form of supplement, can improve skin health. Studies show that the recommended daily use can vary from 50mg to 300mg per day. Whenever you buy supplements, make sure you read the label carefully to get proper information. In order to buy a good quality supplements like Garcinia Cambogia, super resveratrol, curcumin extract or multivitamins, PhysicianNaturals.com is the right source. Quality Gymnema sylvestre supplement can be found at http://www.physiciannaturals.com/ultra-potency-gymnema-sylvestre-550-mg-171.html.
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