Why Are My Ears Ringing? |
Posted: January 22, 2015 |
If you are suffering with ringing ears then there could be a variety of different causes that triggered the problem from damaging your hearing, to getting something stuck in your ear, to stress. In any rate though, you might find it strange that you have ringing ears when there's no external noise to be hearing. For these reasons, you might be intrigued as to what the cause for your ringing ears might be. In this article we will look at the underlying mechanism behind this ringing and what might set it off as well as provide ringing ears relief. Understanding Your Nerves While your ears pick up sound, it's actually your brain and nerves that are most responsible for all the sounds you hear. Essentially, our ear drums register vibrations in the air and this then causes electrical signals to be sent from the ear to our brain and specifically the auditory nerve. If you could 'excite' the auditory nerve via an electrode, then this would make you hear noise even without there being anything outside. But sometimes the auditory nerves can get excited all on their own and fire for no real reason – which is where the ringing can come from. There are numerous reasons for this. Loud Noises If you have ever gone to a loud concert and stood too close to the speakers, then you might have noticed that upon leaving, you still hear a ringing sound in your ears. The reason for this is that all that noise has so excited your nerves that they then continue to fire even after you've left. This is the precise same reason that you see an 'afterglow' of light when you've looked directly at a lamp. Here the nerves are firing without there being any stimuli and this is what causes the phantom ringing in your ears. Extreme Quiet Conversely, if there is extreme quiet then this canalso increase the sound of ringing as well as making you more aware of the sounds of your own bodily functions. Here the problem is that a lack of input causes your hearing to become more sensitive as your brain starts searching for some kind of input. This is why if you lie very quietly and listen hard you will almost always find you have faintly ringing ears. This is also why hearing loss can sometimes cause tinnitus. In this scenario your brain is listening for sound but it's not coming in which causes the auditory nerves to become extra sensitive/to compensate for the missing input. Stress If you are very stressed then this can heighten your sensitivity. This is due to the release of chemicals that are normally involved in increasing our alertness and attention. Examples of these neurotransmitters include glutamate, dopamine, norepinephrine and cortisol and when these are heightened we then become hypersensitive to all forms of input as though the volume had been turned up on our brains. This is why you will sometimes find that when you're feeling very stressed or run-down, your ears will suddenly start ringing as though to tell you that you need to take some time out and have a break from whatever is working you up. Treatments If you are struggling often with any of these causes then the best way to get ringing ears relief might be to use a supplement like Ring Zen. Ring Zen contains a number of active ingredients that all support healthy hearing and nerve function as well as reducing inflammation. When used in conjunction with the right mindset, this can be highly effective in preventing ringing ears.
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